Traditional Hatha Yoga and Meditation TTC
200 hour Yoga Teacher Training in Rishikesh
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Traditional Hatha Yoga and Meditation TTC
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ISY Rishikesh
This 200-hour Hatha Yoga Teacher Training course will give you the ability to practice and teach the fundamentals of Yoga. You will not only learn through the classroom but also learn through the lifestyle you will follow during the course; there will be a special yoga diet which can be modified according to any medical or other special needs you have. This holistic 200-hour HathaYoga Instructors course offers you the ability to experience Yoga in your own life along with the tools to teach professionally.
A unique yoga course which is totally authentic as it originates from the ancient texts of Yoga yet we have made it applicable to the modern world. The course will be amalgamation of approved syllabus from yoga alliance usa, along with additional teaching as per ancient text book and practice of every day yogic kriya (detoxification practices).
Yoga Teacher Training participants will learn teaching from professional yoga teachers mostly accredited with Yoga Alliance, USA.One can get benefited from our certified yoga teachers who offer individualised training so that you may reach your potential in Yoga.
03 Sept to 26 Sept 2024
03 Nov to 26 Nov 2024
03 Jan to 26 Jan 2025
03 Feb to 26 Feb 2025
03 Mar to 26 Mar 2025
03 Apr to 26 Apr 2025
03 May to 26 May 2025
03 July to 26 July 2025
03 Aug to 26 Aug 2025
01 Sept to 28 Sept 2024
01 Oct to 28 Oct 2024
01 Nov to 28 Nov 2024
01 Dec to 28 Dec 2025
01 Jan to 28 Jan 2025
01 Feb to 28 Feb 2025
01 Mar to 28 Mar 2025
01 Apr to 28 Apr 2025
01 May to May Apr 2025
➢ Booking amount due with the application is 20% of the total fee
Our 200 hour certified yoga teacher training course syllabus is registered with yoga alliance USA. In a duration of four weeks the participant will practice yogic detoxification, hatha yoga asana beginner to intermediate level practice, alignment and balancing, yogic anatomy, meditation, pranayama, mantra chanting, yoga philosophy and teaching practice as a professional yoga instructor.
√ Asana:- Traditional hatha yoga asana practice
√ The art of alignment and adjusting poses, as well as using different props such as yoga chairs, blocks, belts, blankets, and bolsters, can be used to access different asanas.
√ Meditation:- different traditional meditation techniques
√ Shatkarma:- traditional cleansing techniques to purify the body
√ Pranayama:- traditional pranayama techniques from hatha yoga
√ Philosophy:- selected verses from yoga sutras of Patanjali
√ Anatomy:- functional anatomy to keep our practice functional and safe
√ Teaching methodology:- learn the art of teaching and sequencing the class
Course Material
3 Organic Vegetarian Meals
Private/Shared Room with Attached Bath
Sightseeing / Excursions on Sundays
Yoga bag, Yoga mat, Notebook & Course Material
Asanas
Yoga Anatomy
Pranayama
Meditation
Yoga Philosophy
Yoga Kriyas
Teaching Method
200-hour Hatha Yoga 4 week teacher training course
28 nights Accommodation
Three Ayurvedic vegetarian meals
Yoga bag, Yoga mat, Notebook & Course Material
This 200-hour Hatha Yoga Teacher Training course will give you the ability to practice and teach the fundamentals of Yoga. You will not only learn through the classroom but also learn through the lifestyle you will follow during the course; there will be a special yoga diet which can be modified according to any medical or other special needs you have. This holistic 200-hour HathaYoga Instructors course offers you the ability to experience Yoga in your own life along with the tools to teach professionally.
A unique yoga course which is totally authentic as it originates from the ancient texts of Yoga yet we have made it applicable to the modern world. The course will be amalgamation of approved syllabus from yoga alliance usa, along with additional teaching as per ancient text book and practice of every day yogic kriya (detoxification practices).
Yoga Teacher Training participants will learn teaching from professional yoga teachers mostly accredited with Yoga Alliance, USA.One can get benefited from our certified yoga teachers who offer individualised training so that you may reach your potential in Yoga.
Our 200 hour Yoga Teachers Training course offers a full schedule with a day off per week; you will be involved in practices from the moment you get up till the moment you sleep. We will of course offer you free time in-between so that you can study, contemplate and of course have the time to socialise with others.
This 200 hour Yoga Teachers Training Course brings together people from across the globe from all different backgrounds. Getting to meet and get along with a vast variety of people brings you different perspectives an opens your mind to receive and benefit from Yoga Teachings.
There will be a variety of components on this course so that you can gain a holistic approach for your practice and teaching. These will include Asanas (postures), Pranayama (breathing methods), Mediation, Anatomy, Alignment sessions, Yoga philosophy, Sound healing with mantras as well as classes on the practicalities of ‘how to teach Yoga’.
06:00 AM
Wake-up and Herbal tea
06:30 am
Silent meditation and chanting
7.00 am to 8.30am
Pranayma
10.00 am to 11.00 am
Karma Yoga
How a typical day looks like during your 200 hour Yoga Teacher Training in Rishikesh
12:00 PM
Yoga philosophy Class
3.30 – 4.30 pm
Yoga Anatomy Class
6.30 pm
Hatha Yoga
8.00 pm
Satsang
Almost anybody can enrol on our 200 hour Yoga Teacher Training Course; you do not even have to have prior practice to enrol. However where there are certain medical conditions, it is best if you discuss with us and your medical practitioner before making your application to enrol. This does not been that people with medical conditions cannot enrol but we need to be sure that the condition you have will not be worsened by Yoga on a more positive note, Yoga might be able to help you heal. So having a medical condition does not necessarily preclude you from attending our Yoga courses.
Another question that is often asked to us is ‘what are the age barriers for enrolling?’ We normally say 16 to 65, however being above 65 will not necessarily be a barrier if you are relatively healthy. Please contact us if you are above 65 so that we can understand your health status and let you know if you know if you can attend the 200 hour Yoga Teacher Training Course.
After successful completing the 200 hour hatha yoga teacher training, you will feel more alive, energised and rejuvenated; your overall health would have improved. We would advise you to continue with your personal practice as much as possible after finishing the course so that you do not forget what you have learnt and can bring the teachings into your daily life as much as possible. The more you live the teachings the more powerful your teaching will be. When you ‘walk your talk’ so to say, your teaching will attract more people. Furthermore, you will be eligible to register as a certified teacher with the Yoga Alliance, USA and we can guide you on the procedure. Once you are registered with the Yoga Alliance, you will be able to teach globally provided you can secure insurance which mostly you can with Yoga Alliance certification. You will also be eligible for participation in Yoga Alliance professional development courses.
India School of Yoga
Virbhadra, Rishikesh
Uttrakhand, India, 249202
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Welcome to Indian School of Yoga Rishikesh
